Overview
Yin Yoga with Lisa. Practice a series of poses, creating balance in the body to develop strength, flexibility and tone.
Duration: 40 mins
If you have any injuries or medical conditions please consult a medical professional before participating in any of our exercises classes.
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Les Mills at home workouts
At home
Any time
Free (*for the first 60 days - please see Les Mills website for full T&C's)
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