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Yin Yoga water element

Mind & body

Free

Any time
At home
Click here

Overview

Yin Yoga water element with Lisa. Practice support and balance through this Yin Yoga class connecting with the water element. 

Water element focuses on vitality support. Our aim in a water practice is to support the flow of blood, alongside front and back bends and hip opening exercises.

Duration: 30 mins

If you have any injuries or medical conditions please consult a medical professional before participating in any of our exercises classes.

Yin Yoga water element

Mind & body

Free

Any time
At home
Click here

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