You can find the latest information regarding our venues and services and our response to COVID-19 here.

Tabata HIIT

Cardiovascular training

Free

Any time
At home
Click here

Overview

Tabata HIIT with Steve. A great cardio and fat burning workout. High intensity exercises mixed with intervals of low intensity activity.

Duration: 30 mins

If you have any injuries or medical conditions please consult a medical professional before participating in any of our exercises classes.

Tabata HIIT

Cardiovascular training

Free

Any time
At home
Click here

You may also like

Body weight HIIT
At home
Any time
Free
Click here
The ultimate at home HIIT workout
At home
Any time
Free
Click here
HIIT - 2
At home
Any time
Free
Click here
Boot Camp
At home
Any time
Free
Click here
HIIT
At home
Any time
Free
Click here
Upper Body Blast
At home
Any time
Free
Click here
Advanced upper body at home workout
At home
Any time
Free
Click here
Previous Slide
Next slide