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Pilates - 2

Mind & body

Free

Any time
At home
Click here

Overview

Pilates with Lisa. Improve posture, flexibility and core muscle strength. Great for relieving pain, tension and stress.

Duration: 30 mins

If you have any injuries or medical conditions please consult a medical professional before participating in any of our exercises classes.

Pilates - 2

Mind & body

Free

Any time
At home
Click here

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