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Health & Wellbeing fitness classes

On-demand at home workouts

FREE

Any time
At home
Click here

Overview

To help you stay active at whilst you can't visit the gym or until we can offer indoor classes again, we've created a playlist of workouts that can help to improve flexibility, reduce the risk of falls and boost self confidence. Classes include Strength & balance, Chair Pilates and Mobility focused. Click the link to our Vivacity Healthy & Active YouTube Channel.

Health & Wellbeing fitness classes

On-demand at home workouts

FREE

Any time
At home
Click here

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