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Ab Blast

Shaping & toning

Free

Any time
At home
Click here

Overview

Ab Blast with Lisa. A targeted core workout for your abdominals and back muscles.

Duration: 20 mins

If you have any injuries or medical conditions please consult a medical professional before participating in any of our exercises classes.

Ab Blast

Shaping & toning

Free

Any time
At home
Click here

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