You can find the latest information regarding our venues and services and our response to COVID-19 here.

Strength & balance classes

Improve your muscle strength, balance and flexibility

£3.50 per person

Wednesdays & Thursdays

Overview

We are delighted to restart our classes from the 17th May 2021 (subject to any government advice).

Static exercises, based around a chair. This can be completed sitting or standing at your own level. Our exercise classes will help to improve your muscle strength, balance, stamina, flexibility and even boost your mental health.

Sessions are tailored to suit people of all abilities. 

For more information about Vivacity health services click here

Strength & balance classes

Improve your muscle strength, balance and flexibility

£3.50 per person

Wednesdays & Thursdays
Location: Location Day: Day Time: Time Price: Price Book now: Book now
Location: Hampton Leisure Centre Day: Wednesday Time: 10.00am-11.00am Price: £3.50 Book now: 01733 863 600
Location: Hampton Leisure Centre Day: Wednesday Time: 12.15pm-1.15pm Price: £3.50 Book now: 01733 863 600

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