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Strength & balance classes

Improve your muscle strength, balance and flexibility

£3.50 per person

Mondays, Wednesdays, Thursdays and Fridays

Overview

Static exercises, based around a chair. This can be completed sitting or standing at your own level. Our exercise classes will help to improve your muscle strength, balance, stamina, flexibility and even boost your mental health.

Sessions are tailored to suit people of all abilities. 

 

 

For more information about Vivacity health services click here

Strength & balance classes

Improve your muscle strength, balance and flexibility

£3.50 per person

Mondays, Wednesdays, Thursdays and Fridays
Location: Location Day: Day Time: Time Price: Price Book now: Book now
Location: Regional Fitness & Swimming Centre Day: Monday Time: 11:30am-12:30pm Price: £3.50 Book now: 01733 863 600
Location: Hampton Leisure Centre Day: Wednesday Time: 10:00am-11:00am Price: £3.50 Book now: 01733 863 600
Location: Regional Fitness & Swimming Centre Day: Thursday Time: 1:30pm-2:30pm Price: £3.50 Book now: 01733 863 600
Location: The Lindens Cross Keys Homes PE1 2SN Day: Friday Time: 1:30pm-2:30pm Price: £3.50 Book now: 01733 863 600

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