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Classes for hypertension

Exercise sessions to relieve high blood pressure symptoms

£3.00 per person for the first 12 weeks

Additional prices

£4.00 per person after 12 weeks

Every Monday - 11:45AM - 12:45PM

Overview

We are delighted to restart our classes from the 17th May 2021 (subject to any government advice).

Exercising regularly and becoming more active can help lower your blood pressure and make your heart stronger. 

Our exercise sessions are designed to strengthen your heart and cardiovascular system, improve circulation and increase your energy levels in a safe and controlled way. 

Sessions are in a circuit format and each exercise can be adapted to meet your ability level.

 

For more information about Vivacity health services click here

Classes for hypertension

Exercise sessions to relieve high blood pressure symptoms

£3.00 per person for the first 12 weeks

Additional prices

£4.00 per person after 12 weeks

Every Monday - 11:45AM - 12:45PM

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