You can find the latest information regarding our venues and services and our response to COVID-19 here.

Chair based Pilates

Build your core muscle strength and improve flexibility

£3.50 per person

Every Monday - 14:00PM - 15:00PM

Overview

We are delighted to restart our classes from the 17th May 2021 (subject to any government advice).

Chair-based exercises are slow and controlled, great for improving your posture and balance. These sessions are suitable for people with reduced mobility.

The session will work your whole body, focusing on correct posture and improving core muscles.

For more information about Vivacity health services click here

Chair based Pilates

Build your core muscle strength and improve flexibility

£3.50 per person

Every Monday - 14:00PM - 15:00PM

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